Naomie’s Trans Canada Trail: Dressing for Spring Conditions on the Trail
A season of transitions… and unpredictable weather
Written by Naomie Veillette
March, April and even May are months when we sometimes feel caught between two worlds. There may be snow or ice in the morning, mud in the afternoon and cold winds in the woods or mountains. The challenge? Staying comfortable despite these rapid weather changes. In the spring, clothing plays an especially important role in a successful day on the trails. But of course, you also have to account for nature, the spring thaw and your attitude. Spring conditions sometimes demand that we slow down and focus more on the journey than the destination.
Layering: The key to comfort
Photo credit: Naomie Veillette
We use this system year-round, and it’s always handy to keep it in mind! Since spring weather is fickle, and there can be a big difference between conditions in the morning, afternoon and evening, it’s even more important to be properly prepared. This means you’ll need to plan for both the adults and kids in your group before setting out on the Trail.
Let’s start with the first layer, the one directly against the skin. For this, you’ll want a breathable material that wicks moisture away, like merino wool or a synthetic technical fibre. This layer keeps your body heat in, but wicks away moisture caused by exertion or the outside temperature. Remember — a dry body is a warmer and more comfortable body!
The second, or middle, layer provides additional warmth as needed. You can use something like a fleece or lightweight down jacket. This layer will keep you warm on cooler days, as well as in the morning and evening.
Last but not least, your outer layer will keep you protected from inclement weather. Whether you choose a windbreaker or a raincoat, this is what will keep you dry if it’s snowing or raining and protect you from chilly spring winds.
Not all windbreakers are waterproof, so make sure you have the appropriate outerwear if you expect to play in the mud and puddles.
Personally, for my children aged 2 and under, I prefer a one-piece rain suit. I find it keeps them a lot warmer and allows them to play on the ground while staying dry and clean. Once they hit 3, I opt for a waterproof coat and waterproof pants, so they can play in puddles and mud without worrying about making a mess.
The idea is to take off and put on layers as needed throughout the day. In the morning, for example, you’ll probably have all three layers on. When the temperature rises during the day, you can simply take off your middle layer so you’re a bit cooler but still stay dry.
Don’t forget hands and feet!
Photo credit: Naomie Veillette
Every parent has had their child insist on jumping in puddles, only to end up crying because their feet got wet.
With wet snow and mud on the ground, it doesn’t take long for feet to get wet. Hence the importance of waterproof rain boots for fun, or water-resistant hiking boots for outings on the trail. I don’t recommend rain boots for hiking, because they don’t provide good support for the feet and ankles. I also recommend avoiding cotton socks, as they dry very slowly and retain moisture. As with a base layer, merino wool or a synthetic fibre is ideal.
Pro tip: Bring a spare pair of socks on all your adventures (even short ones).
Two other handy tips:
- If you’re taking a long hike and sleeping in a hut or tent, bring some newspaper with you. Then, at night or when you’re taking a break, put some in your boots and shoes, as it will absorb a lot of the moisture.
- Bring plastic bags to put on your child’s feet to keep them dry if their boots are still damp.
And always remember to pack gloves and a toque, because in the spring, you never know when the wind might pick up or the sun might disappear behind the clouds! Our bodies lose heat quickly through the extremities, so don’t neglect them.
A little preparation goes a long way
Photo credit: Naomie Veillette
Spring is a magical season on the trails! Nature is coming back to life, temperatures are warmer, and we feel like slowing down. Check your children’s hands and feet frequently, and remember to remove or add layers of clothing as needed. This is a season when I tend to pack more clothing than usual: socks, mittens, a bag for wet clothes and additional layers. Why not bring a hot beverage or hearty soup along in a thermos? And don’t forget snacks!
It’s also the perfect time to play games and give the kids special missions. You can admire the growing buds, flowers and leaves and even search for treasures! Asking your child what they see and hear can also help to keep them engaged. You could also play guessing games, play superhero on the trail and find other ways to have fun based on the kids’ interests and ages.
With snow and mud on the ground, every outing is an adventure — especially when you’re prepared to make the most of it.
Naomie Veillette is a 29-year-old entrepreneur, specialized educator, babywearing instructor and birth companion. She is dedicated to empowering women to embrace motherhood on their own terms and take meaningful steps towards their biggest dreams. A mother of two, she continues to pursue her passion for mountain hiking with her children. Together, they’ve climbed over 200 peaks across four countries.
Photo credit: Naomie Veillette
Explore our interactive map to find the location for your next spring outing.
About Trans Canada Trail
Stretching nearly 30,000 kilometres across every province and territory, the Trans Canada Trail is cared for locally by trail and community groups. As a charity, Trans Canada Trail advocates for and stewards this nationwide system. We support community-led trail projects through the Trail Catalyst Fund and we share reliable trail knowledge through the Centre for Trail Excellence.
With your help, we can ensure that the Trail remains safe and accessible for all users. Donate today.
Photo credit: Naomie Veillette
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