Trans Canada Trail


Getting outside is
good for your inside!

Sunny skies and sparkling snow –  welcome to your winter wonderland! Winter wellness begins here: breathe in the fresh air along the Trans Canada Trail, and enjoy the feel-good physical and mental health benefits of winter outdoor activities. It‘s a great boost! This winter, beat the winter blahs and get out on the Trans Canada Trail and transform those winter #Blahs2Ahhhs. 


#Blahs2Ahhhs24 with Ginette

Prepare for a paw-sitively delightful winter adventure with Ginette, our pint-sized explorer who’s on a mission to banish the blahs! Join her weekly photo journey and share your own snowy snapshots for a chance to win fantastic prizes from Trans Canada Trail, Columbia Sportswear, Tell Your Trail, The Great Canadian Sox Co. and VIA Rail Canada.   

Here’s how to enter:
  • Post your photos or videos on social media showing Ginette your winter adventures by using the hashtags #Blahs2Ahhhs24 and #TransCanadaTrail  

That’s it! Each photo or video gets you one entry into the draw for a chance to win one of our weekly prizes, and one entry into the grand prize draw.


Get inspired. Watch now!

Join us for Trail Talk Live

Join us on March 7 for a conversation about the myriad benefits of trail use during the coldest months of the year. During this installment of Trail Talk Live: Trails as a Catalyst for Human Connection, Meghan Reddick, Trans Canada Trail’s Interim CEO, speaks with Joannie Rochette, Olympian and Doctor and Pete Bombaci, Executive Director of the GenWell Project. They will dig into the social benefits of face-to-face connection, and how the Trans Canada Trail is a perfect setting for activity all winter long. 

Trail Talk Live is generously supported by TD Bank Group. 


Sign up for Trail Talk
for a chance to win a
CA $100 Visa gift card!

Ready to kick those blahs to the curb and turn your frosty days into full-on ahhhs? Sign up now to get the inside scoop on all the coolest tips and activities from the Trans Canada Trail.  

And guess what? We’ve got a sweet prize waiting for 5 lucky sign-ups!

Don’t let FOMO freeze you out – sign up for Trail Talk today 


Trans Canada Trail’s Blahs to Ahhhs winter wellness campaign is presented by

With generous support from

VIA Rail Canada Logo


Tell Your Trail logo


Columbia logo



The Great Canadian Sox Co. logo