TVOkids Video Series: “How Do You Feel?”

“How Do You Feel?”, a video series offered by our friends at TVOkids provides lots of ideas for helping to turn your Blahs to Ahhhs.

Join Akin, the 12-year-old host of the show, who shares some great activities for how kids can find ways to be open about their thoughts and feelings. From taking a nature bath to building a feelings fort, you’ll find lots of ideas in this fun video series. 

1-Hour Nature Bath Challenge

Exercising 

Feelings Fort 

Mindfulness Map 

Yoga  

Meditation  

Cognitive Triangle 

How Do You Feel? is a TVOkids/Riverbank Pictures co-production.